Myotherapy focuses on assessing, treating and managing muscle and joint pain, movement restrictions and musculoskeletal conditions.It combines hands-on treatment, movement assessment, exercise and practical advice tailored to your individual needs.The goal is to help you understand what may be contributing to your symptoms, improve your movement and manage your condition.

Remedial massage uses targeted hands-on techniques to help relieve muscle tension, discomfort and movement restrictions.Unlike a general relaxation massage, remedial massage focuses on specific areas of concern.Treatment is adapted to your individual needs, comfort and goals.

Dry needling involves inserting fine, sterile needles into selected muscles and tissues to help manage musculoskeletal pain.It can be useful for some people, but it’s not necessary for everyone.At FIXMe, dry needling is always optional and included at no additional cost when appropriate.

You may have a pain problem, not just a tissue problem.Pain is complex. It doesn’t always mean something is damaged, and the amount of pain you experience doesn’t necessarily reflect the amount of tissue injury.Your nervous system plays an important role in pain, and factors such as sleep, stress, previous experiences and sensitivity can influence how pain is experienced.I explain pain science in simple, everyday language so you can better understand your pain and feel more confident managing it.